Philip Rowley
Sleep Benefits of Tart Cherries

Sleep Benefits of Tart Cherries

GO RED BEFORE BED Red Tart Cherries contain more natural melatonin than any other fruit out there. Melatonin will actually improve the quality and duration of your sleep. America has a sleep crisis, people are simply not getting enough quality sleep. There is a growing demand for natural sleep aids. Our bodies produce natural melatonin but as we age we produce less. Many foods contain melatonin but red tart cherries contain an abundance of this healthy substance. It makes perfect sense then to "Go Red Before Bed by drinking some Red Tart Cherry Juice. Try some well before bedtime and...

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